Processing the Loss of Past Abilities and Future Expectations
Grief isn’t just about losing a loved one—it can also be about losing parts of yourself and the life you imagined. In this episode, we dive into the emotional journey of living with chronic illness, from mourning past abilities to adapting to a new normal. We explore how to process this ongoing grief, embrace self-compassion, and find joy in the present while navigating the complexities of loss and hope.
Resources:
A public health perspective on Prolonged Grief Disorder
Chronic Illness and Grief The Profound Sadness of Prolonged Grief
Loss and Grief Due to Chronic Illness: Learning from a Client
Comorbid Prolonged Grief, PTSD, and Depression Trajectories for Bereaved Family Surrogates
What is grief of loss after illness like? Help with living loss
Chronic Pain and the Psychological Stages of Grief
The Intersection of Mental Health and Chronic Disease
